Ashwagandha (Withania somnifera) is widely recognized in Ayurvedic medicine as a potent Rasayana and aphrodisiac herb, with preclinical studies demonstrating androgen-modulating, anxiolytic, and antioxidant properties that may enhance male reproductive physiology.
The present study aimed to rigorously evaluate the efficacy and safety of a standardized Ashwagandha Root Extract (ARE) in improving sexual function in healthy adult men.
https://pmc.ncbi.nlm.nih.gov/articles/PMC12935928/In this study, eligible subjects between the age of 21 and 50 years, with a complaint of Kshina Shukra (Oligozoospermia), were randomized to receive either Gokshura granules or placebo granules for 60 days.
The Gokshura granules showed superior results in the management of Kshina Shukra, as compared to the placebo granules.
https://pmc.ncbi.nlm.nih.gov/articles/PMC3665088/